Discover your courage. Break free. Dare to be the hero of your own life.
The Journey to Self, Connection, and Fulfillment
We are the author of our lives, creating our experiences and circumstances through our thoughts, beliefs, assumptions, and choices. As you begin to honestly see, know, and love yourself, you will open the door to emotional freedom, break painful patterns, celebrate your uniqueness, and develop the courage to shift and thrive.
“Life will give you whatever experience is most helpful for the evolution of your consciousness.”
– Eckhart Tolle
Achieve Big Dreams by Taking Little Steps
What’s your dream? Confidence, better health, and greater vitality, love, a sense of belonging, success? We all desire to heal, grow, and become the person we were meant to be. We aren’t always clear however on the steps to take to achieve it. My therapy and coaching provide a road map to help you:
to your authentic self.
new skills to live more consciously.
I am a Certified Transformative Coach and a Licensed Marriage and Family Therapist. I will help you connect to your authentic self. I will work with you to change/re-direct/navigate your life, uncover your desires, take the necessary steps towards your goals, remove roadblocks, bust limiting beliefs, and achieve your dreams. As a transformative coach, I use a deeper, spiritual, and more holistic approach.
I’d Love to Help
What’s the difference between Counseling (Psychotherapy) and Coaching?
Psychotherapy is used to identify and explore areas of concern that you’re struggling with. I offer a safe, confidential, and judgement free space to bring absolutely anything to the table; childhood traumas, relationship issues with your partner or family, anxiety, depression, grief, rage, and isolation. As your therapist I will be an unmovable pillar of support as we unpack what is driving your thoughts, feelings, and behaviors. As a Licensed Marriage and Family Therapist in Colorado, I offer psychotherapy to clients who reside in Colorado.
As a Professional Transformative Coach, I work with clients nationally and internationally. I work virtually and coach clients from all over the world. As your coach, I help you remove any contradictions between what you know, what you say, and what you do. Your past and present experiences do not determine your future. The intentions you hold and your willingness to live in alignment with these intentions is what determines what’s possible for you to create. I will dare you to break free, to fight for your desires, and to take the necessary actions to be the hero of your own life.