Reconnect within. Trust yourself. Own your voice. Shine.
Your path to healing begins by reclaiming the
wisdom, strength, and magnificence already inside you.
Healing begins with connection—to yourself, to others, and to the vibrant life that is waiting for you. Together, we will cut through the noise, quiet the self-doubt, and restore your sense of identity.
I call this our magnificence.
My work is helping people reconnect with that part of themselves.
The part that knows.
The part that trusts.
The part that loves.
The part that has never been broken.
Healing is not about becoming someone else. It is about unearthing our true selves.
The ways we react when we’re hurt, afraid, or overwhelmed are often our best attempts to protect ourselves from emotional pain. Beneath every protective reaction is a deeper longing—to feel safe, loved, accepted, and enough.
As we begin to understand our reactions with compassion- instead of judgment- we are able to respond from our deepest values instead of our deepest fears.
Whether I am working with an individual, couple, teen, or child, my goal is the same: to help my clients reconnect with their inner wisdom, deeply trust themselves, and live with greater authenticity, courage, and joy.
Meet Christina
Reconnecting you with your magnificence. Stop Dismissing Your Wisdom. Start Living It.
For nearly 20 years, I have helped individuals, couples, teens, and children navigate life’s challenges and reconnect with the wisdom, strength, and worth that already exists within them.
My approach integrates Attachment Theory, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, Neuroscience, Mindfulness, and Spiritual Psychology. While my methods may vary, my belief remains the same: People are not fundamentally broken. Beneath every struggle is a human being longing to reconnect with their own wisdom, strength, and magnificence.
Connection with Self
When we reconnect with who we truly are, life begins to feel different.
We experience greater meaning. Greater vitality. Greater freedom.
Many of us have learned to doubt ourselves, silence our needs, or seek validation outside of ourselves.
Together, we uncover the patterns that have pulled you away from yourself and strengthen your capacity for self-awareness, self-compassion, and self-trust.
When you reconnect with yourself, clarity, confidence, and resilience naturally grow.
“I trust myself.”
“I know who I am.”
“I am worthy of standing up for myself”
Connection with Others
Create Relationships That Thrive
Whether you are navigating challenges with a partner, child, family member, or friend, meaningful relationships require understanding, emotional safety, and connection.
My work helps clients move beyond blame, defensiveness, and disconnection so they can communicate more openly, love more fully, and create stronger relationships.
Skills that transform conflict into connection.
Connection with Life
We are each part of something greater than ourselves.
We are deeply connected to one another, to a deeper wisdom, and to Life’s Unfolding.
As we gain awareness of our connection to Life, we discover we are more supported, loved, and capable than we imagined.
How I Can Help
Helping clients reconnect with their inner wisdom, trust themselves more deeply, and live with greater authenticity, courage, and joy.
Individual Counseling
Reconnect with yourself, strengthen self-trust, and live your magnificence.
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Couples Counseling
Transform conflict into connection and build the relationship you know is possible.
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Parent-Child Counseling
Look beneath the behavior, strengthen understanding, and deepen connection.
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Teen Counseling
Helping children and teens develop confidence, resilience, and a strong sense of self.
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Training That Supports Transformation
- Masters in Counseling Psychology with an emphasis in Depth Psychology
- Masters in Advanced Studies in Spiritual Psychology
- Internal Family Systems (IFS)
- Intimacy From the Inside Out (IFIO) which is IFS for Couples
- Couple Counseling in Emotionally Focused Therapy (EFT)
- Sensorimotor Psychotherapy I & II (Pat Ogden)
- Life Mastery and Soul-Centered Living
- EMDR
- Conscious Health and Healing
- Trauma Focused Cognitive Behavioral Therapy
The Life You Want May Be Closer Than You Think
You do not have to navigate life’s challenges alone.
If you are ready to trust yourself more deeply, strengthen your relationships, and create a life that feels more aligned with who you truly are, I would be honored to help.