About Christina

About Christina Grandy

I was drawn to this work because of the transformative power therapy has had in my life. I realized that parts of myself were being forgotten, dismissed, or silenced. For example, I spent my marriage feeling responsible for my husband’s success and happiness at the expense of my own. When I transformed my relationship with myself, I learned to quiet my inner critic, break the cycle of perfectionism and people-pleasing, and become more aligned with my true self. I realized my identity and value were never meant to be defined by how successful my partner was.

I learned to prioritize my needs. I shifted from reacting to his life to actively shaping my own. My future was mine to create. I became a Licensed Marriage and Family Therapist, a Transformative Coach, and a professional actress in Hollywood. I came home to myself and am deeply happy.

Together we will work as a team to identify and transform the patterns that are no longer serving you, so that you can own your power, and step into the love—and the life—that truly reflects who you are.

Guiding Principles:

  1. Outer experience is a reflection of inner reality.
  2. Life happens for you and not to you.
  3. The issue is not the issue. The issue is how you relate to yourself as you experience the issue.
  4. You unleash an unlimited amount of creativity and power to heal and transform your life the moment you become willing to relinquish victimization and take full responsibility for yourself as the source of your experience.
  5. We are not human beings with a soul, we are souls having and using a human experience for the purpose of awakening.

I believe that we don’t need to control every outcome, because when we trust that whatever comes our way is exactly what we need to wake up, grow, and step into our truest self, we are able to reclaim our strength, agency, and radiance.

My Approach

Together we will identify and explore your feelings and unmet needs. We will discover your limiting beliefs, sabotaging behaviors, false narratives, and past wounding – whatever block is in your way.

Your past and present experiences do not determine your future. Your willingness to live in alignment with your highest intentions is what determines what’s possible for you to create. I will be your vision keeper who will challenge you to be courageous and fight for the life path you most deeply desire.

Dare to be the hero of your own life.

My Education and Training

B.A. – Vanderbilt University
M.A. – Pacifica Graduate Institute- Counseling Psychology with an Emphasis in Depth Psychology
University of Santa Monica- Advanced Studies in Spiritual Psychology (4 years):
Life Mastery and Soul-Centered Living I & II
Conscious Health and Healing
I am a Certified Facilitator of:

  • Conscious Uncoupling
  • Calling in “The One”
  • The Daring Way (based on Brene Brown’s research)
  • The Big Leap Home (Katie and Gay Hendricks)

Conscious Living
Conscious Loving
Genius Zone
Learning to Love Yourself

  • Synergetic Play Therapy
  • Registered Play Therapist

Extensive Training in:

  • Couple Counseling in Emotionally Focused Therapy (EFT)
  • EMDR
  • Trauma Focused Cognitive Behavioral Therapy
  • Sensorimotor Psychotherapy I & II (Pat Ogden)

By engaging in professional coaching or in psychotherapy with me, you can move past deep-seated barriers to live the life you were meant to.