"You are the sky. Everything else - it's just the weather."

Pema Chödrön

Shift & Thrive


Love, happiness, fulfillment, and success don’t happen to us, they happen through us. Our beliefs, choices, and actions create our experiences and circumstances, which means we have the power to generate lives in which our dreams flourish. This program will help you see the truth of your value, gain confidence, grow in intimacy, and guide you to a deeply rewarding relationship with yourself and others. 

“In this life-creative adventure the criterion of achievement will be… the courage to let go of the past, with its truths, its goals, its dogmas of “meaning,” and its gifts: to die to the world and come to birth from within.”

— Joseph Campbell

In our sessions you’ll discover how to:

Create a vision and set an intention to reach the happy, hopeful, fulfilling future you desire.

Identify and relinquish false beliefs, unhealthy patterns, disappointments, resentments, and toxic ties.

Awaken to the truth of your value and your power to transform your approach to relationships and goals.

Commit to taking the action necessary to love and honor yourself in preparation to receive love, honor, and commitment from others.

Take responsibility and recognize yourself as the source for determining your future.

Take risks in being transparent with your feelings and desires, and become a magnet for truth, beauty, and love.

Cultivate skills to overcome obstacles and setbacks. You will even begin to see them as opportunities to grow.