The Daring Way

Based on by Brené Brown’s research

The Daring Way is an experiential program based on the in-depth research of Brené Brown, author of the #1 New York Times Best Sellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, and Dare to Lead. Her decades of research has uncovered the keys to long term change for individuals, couples, families, and groups in both personal and professional life.

As a Daring Way certified facilitator, I help you identify what is holding you back so you can forge a path forward with clarity and confidence.

The Daring Way

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brené Brown

You will live more wholeheartedly as you learn to:

Choose authenticity by cultivating the courage to be emotionally honest, vulnerable, and to set boundaries.

Build shame resilience skills. Release the idea of who you’re “supposed to be” and live in the freedom of who you are.

Be generous in your interpretations of others, knowing that we all struggle. Offer the grace and compassion that you desire to be given to you.

Nurture connection by purposefully showing up and communicating your feelings.

Rise from missteps and painful experiences in a way that allows you to invite grace, joy, and gratitude into your life.

Empathy vs Sympathy

Atlas of the Heart